How to Be Happy

Many of us are discontent, struggling to make sense of the world and all of its problems. We long for happiness and fulfillment but sometimes seek it in unproductive and ineffective ways. I was recently in Manila, Philippines and I saw this quote on one of the walls of The Manila Times Newspaper office: “The…

Confront Your Loss

Grief and loss are a part of living. Typically, the most profound and deepest grief, the hardest feelings to sort out, are those feelings of bereavement that come after the death of a loved-one.  Some of the other reasons for grieving include the loss of a job, moving from your home, or realizing that a…