Psych Yourself Into Health
Psychoneuroimmunology is the study of the interaction between psychological processes and the nervous and immune…
Exercise Benefits
The benefits of exercise are numerous. Just to name a few; you will sleep better,…
Hints for Healthier Relationships
Do you want to have deeper more honest relationships and a lighter conscious? Here’s a…
Getting Through A Bad or Painful Time
What do we do when bad things happen to us? Negative, challenging things are a…
How to Be Happy
Many of us are discontent, struggling to make sense of the world and all of…
Your Life Has Purpose
Maybe you’ve thought about killing yourself, or maybe you are worried that someone you love…
Confront Your Loss
Grief and loss are a part of living. Typically, the most profound and deepest grief,…
Maintaining a Healthy Marriage
What makes a good marriage? What’s one healthy marriage photo you imagine when you think…
The Journey Continues
Since I was a child, I have been involved in almost every aspect of church…