6 Habits to Increase Your Mental Health

6 Habits to Increase Your Mental Health

Life is a journey, not a destination, yet so many of us run non-stop, never taking time out for reflection and personal growth.   Mental health problems plague families of all races, belief systems, and socio-economic categories.  If your mental health is off, all of your health is off. Mental health starts with spiritual health. The…

How to Tell if it’s Counterfeit

How to Tell if it’s Counterfeit

Many words are used to describe counterfeit; forged, feigned, simulated, sham, spurious, bogus, substitute, imitation, and fake, are just a few. Our world is filled with fake promises, products, remedies, and relationships. Sometimes it’s hard to know what’s real and what isn’t’. Here’s a couple of things you can do to help prevent fraud. You…