Spend Time with Your Children
Today is my four-year old grandson’s first jog-a-thon at his school, and although this is a great milestone for him, that’s not what I’m most excited about. What I’m happy about is his father taking the time off work and volunteering to be a “lap counter” for his event. My son-in-law’s a very busy professional […]
Help for Anxiety
If you are feeling anxious you may not even know what is causing your feelings of uneasiness, discomfort, or apprehension. Recognizing what you are concerned about may not be part of this emotion. You could also be experiencing a sense of panic or engage in obsessive/compulsive behavior. This can be a terrifying emotion. Worry is […]
